第一章 - 開端
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ACF簡介 (2:34)
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可以不看的歡迎詞 (1:05)
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Coaching Tool教練工具介紹 (1:40)
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Lesson 1 - 感恩 (1:07)
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Lesson 1 - 感恩練習 (0:09)
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Lesson 1 - Self Coaching Question (0:05)
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Lesson 2 - 改變 (1:15)
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Lesson 2 - 改變練習 (0:08)
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Lesson 2 - Self Coaching Question (0:09)
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Lesson 3 - 運動 (0:54)
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Lesson 3 - 運動練習 (0:11)
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Lesson 3 - Self Coaching Question (0:23)
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Lesson 4 - 感謝恩人 (0:42)
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Lesson 4 - 練習 (0:11)
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Lesson 4 - Self Coaching Question (0:09)
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Lesson 5 - 內心聲音 (1:27)
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Lesson 6 - 快樂推進器 (1:08)
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Lesson 6 - Self Coaching Question (0:10)
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Lesson 7 - 巔峰體驗 Peak Experience (1:23)
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Lesson 7 - 練習 (0:13)
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Lesson 7 - Self Coaching Questions (0:10)
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Lesson 8 - (12月20日上架)
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Lesson 9 - (12月25日上架)
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Lesson 10 - (12月25日上架)
